HMG #001 – Happiness Podcast

Welcome to the first ever HMG podcast! I plan to make this a weekly thing so I will do my best keep that up.

This week’s success quote

“Happiness depends upon ourselves.” – Aristotle

Why do I love this quote?
I love how simple and straight to the point it is. Aristotle is one of the most respected philosophers not just of his time but of all time. When he says, “Happiness depends upon ourselves” he is simply saying you are responsible for your happiness and not anyone or anything else. In today’s day and age that can be hard for some people to get or understand. We all like to think outer things are what makes us happy but it’s just not the truth! If you want to be happy then decide to be happy. Focus on the good things in your life and be grateful for everything.

Top 10 Happiest Countries in 2016
10. Sweden
9. Australia
8. New Zealand
7. the Netherlands
6. Canada
5. Finland
4. Norway
3. Iceland
2. Switzerland
1. Denmark
Denmark jumped up 2 places to claim the number one spot.

Honorable Mentions
The US was ranked at #13 and the UK was ranked at #23.

This report was out of 157 countries and you can read the full report on worldhappiness.index

7 Easy tips To A Happy Life
We discussed and went into detail on this blog. You can read the blog here, 7 Easy Tips To A Happy Life

Question of the Week
” Is being unhappy in my DNA?”